I’ve been a huge fan of boxing for as long as I can remember and since the moment I started trying to figure out exactly how to get myself in the best possible shape, the training style and tools of old school boxers has been a huge part of my regimen. I make regular use of a medicine ball; do plenty of bodyweight exercise; hit heavy bags, speed bags and double ended bags and of course I use a jump rope.
A jump rope is a simple piece of equipment that you can take with you wherever you go, use just about anywhere you are and that is affordable enough for just about anyone to own without breaking their budget. This awesome workout tool improves coordination, quickness, body awareness and it is one of the absolute best methods for improving conditioning and torching away excess body fat.
A lot of guys will tell you that if you want a rope that will hold up that you should probably go with leather and while I’m a fan of leather ropes, I’ve found a more economical version that seems to hold up just as well. The Everlast Plastic Speed Rope has been in my regular rotation for well over a year now and has been used on a wide variety of surfaces without failing me yet.
During the spring and summer I’ve taken this rope to the great outdoors and used it on grass, dirt, concrete and asphalt and inside of my home it’s been put to the test on carpet, tile and hardwood and it still seems as though it’s in nearly the same condition it was when I took it out of the package (although a bit dirtier). This rope has provided me with hour after hour of wickedly intense cardio and conditioning workouts for a total cost of less than ten dollars, which makes it an astoundingly good choice for fitness freaks that want to get the most out of their home gym without spending a whole lot of money.
There seem to be plenty of “world class” or “professional quality” jump ropes hitting the scene over the course of the last few years but from my personal experience you certainly don’t need to spend thirty or forty dollars on a professional quality rope in order to get a good workout. If you want an excellent rope for a reasonable price, pick up an Everlast Plastic Speed Rope.